Focus on the healing benefits of Yoga, Pranayama, Meditation and Yoga Nidra. 

The practice is intelligently attuned to your personal needs to safely and effectively establish optimal wellbeing. With an emphasis on Yoga Therapy, integrate and engage personal alignment and comfortable balance. 

Clearly see, reveal and clarify your patterns with refined discernment and subtle awareness to access steadiness and ease for innate healing. So to the experiential knowing through direct perception of how to heal, elevate and expand the quality of experiences to be the fullest expression of Self always. 

The Healing Resolve holds a tranquil yoga and meditation space in The Garden Route, Wilderness, South Africa.

Learn more about our studio and philosophy around yoga.